Category: Obstetrics

Practicing Self Care After Giving Birth

You have accomplished a miraculous thing. You grew a baby inside your body for nine months, and then gave birth to a healthy new human being. Think about that! Yes, millions of women have done that for centuries, but now you did it. Take a breath and settle into an entirely new life by practicing self care after giving birth.

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What To Expect If You Have A C-Section Delivery

A cesarean birth is a surgical procedure used when a vaginal delivery is too risky. According to the CDC, C-sections account for approximately 30% of deliveries in the United States. It can be planned ahead of time or decided during a normal vaginal delivery if complications occur during labor. Either way, here is what to expect if you have a C-section delivery.

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