Author: Capital Women's Care

Common Reasons for a Scheduled C-Section

When you are starting a family, you do a lot of planning. You organize and furnish the nursery and decide whether you want to know the baby’s gender. Scheduling and planning for a C-section may not be on the list, but it’s something you may not have control over. Your physician may make the decision ahead of time, or it could be due to an emergency during labor and delivery. Here are common reasons for a scheduled C-section.

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What Should Be Included in a Birth Plan?

Many women make plans for any major event in their lives. Vacations, weddings, and special birthdays are good examples. Having a baby certainly fits into these other major events in your life. If you are a woman who makes lists for even trivial events, having a birth plan makes perfect sense. What should be included in a birth plan?

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Prioritizing Breast Health: Your Guide to Breast Exams

Breast exams are performed to check for any unusual changes to your breast tissue. These checks are an important way to be proactive with your breast health—early detection is the best protection. Do you know how to do a monthly breast self exam? Prioritizing breast health: your guide to breast exams.

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Hospital Bag Guide: Items to Pack for Your Hospital Stay and Delivery

If you are a chronic procrastinator, now is the time to change your habits. Having your hospital bag ready early is non-negotiable! If you are the type who is always early, completes tasks ahead of time, or is generally well organized—good for you—but you still need a hospital bag guide. Let’s go through items to pack for your hospital stay and delivery.

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Practicing Self Care After Giving Birth

You have accomplished a miraculous thing. You grew a baby inside your body for nine months, and then gave birth to a healthy new human being. Think about that! Yes, millions of women have done that for centuries, but now you did it. Take a breath and settle into an entirely new life by practicing self care after giving birth.

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