Many women make plans for any major event in their lives. Vacations, weddings, and special birthdays are good examples. Having a baby certainly fits into these other major events in your life. If you are a woman who makes lists for even trivial events, having a birth plan makes perfect sense. What should be included in a birth plan?
If you are a chronic procrastinator, now is the time to change your habits. Having your hospital bag ready early is non-negotiable! If you are the type who is always early, completes tasks ahead of time, or is generally well organized—good for you—but you still need a hospital bag guide. Let’s go through items to pack for your hospital stay and delivery.
Many people picture a ravenous pregnant lady eating everything in sight. While this is the case for some, there are other women who find it hard to eat anything. This can become a problem, as they won’t gain the weight needed for a healthy pregnancy. Here are some tips for overcoming loss of appetite.
You may be shocked to learn that between 2017 and 2019 one-third of those who died during a hospital delivery had a hypertensive disorder of pregnancy, according to the CDC. This condition is increasing and causes severe complications like a heart attack or stroke. Let’s learn more.
Morning sickness, back aches, and fatigue should be enough to deal with during pregnancy, but if you add in allergy symptoms, oh please! If you’re not sure what medications are safe for you and your growing baby, here’s what you need to know.
Some of us are procrastinators, while others are almost the extreme opposite. That’s a good thing when it comes to having a baby! Planning for pregnancy before conception has multiple benefits for you, your baby, and your growing family. Let’s look at where you should begin.
“Am I ready?” “What will it be like?” These are all questions that swirl around in a woman’s mind and gut as the time gets near. There are ways to calm your spirit and be prepared at the same time. We have gathered together 6 ways to prepare for childbirth & labor.
There is good news and bad news concerning morning sickness. If you are suffering with it right now, the good news is doctors believe it’s a sign that the placenta is growing normally. The bad news, according to the Cleveland Clinic, is that although 70% of pregnant women get it early in the first trimester, the cause is not totally known. Whatever is causing it, here are some tips for how to alleviate first trimester nausea symptoms.
The importance of a healthy diet during pregnancy cannot be overstated. Studies show that there are less complications when moms-to-be eat a healthy diet before and during pregnancy. With that in mind, let’s look at what is considered a healthy diet and how it can help.
There have always been old wives tales about pregnancy and most likely you have heard a few.
Carrying your baby high means you’re having a girl. Carrying low, obviously it must be a boy. Let’s not forget having heartburn, which means your baby will have lots of hair.
These silly predictions are all in good fun, but there are some more serious pregnancy myths. Let’s talk about 7 pregnancy myths, debunked.