If you are pregnant, summertime is not your friend.
You already know how uncomfortable you feel even with the AC cranked up, and how quickly any kind of activity wears you out. You are familiar with the humidity and the hot temperatures, but be aware also that the heat of summer can result in many unhealthy effects for you and your baby.
Continue reading “How Can Heat Affect Your Pregnancy?”
Whether you are planning to become pregnant or gifted with a surprise, taking prenatal vitamins will only benefit you and your baby. Capital Women’s Care suggests these 4 prenatal vitamins you need in order to prepare your body for a healthy baby.
Continue reading “4 Prenatal Vitamins You Need and How to Take Them”