The importance of a healthy diet during pregnancy cannot be overstated. Studies show that there are less complications when moms-to-be eat a healthy diet before and during pregnancy. With that in mind, let’s look at what is considered a healthy diet and how it can help.
Most women become familiar with the frequency and typical flow during their period. If something changes, women notice. It could be a missed cycle or two, or suddenly having a heavier than “normal” flow. When any changes occur, it’s important to see your doctor.
There have always been old wives tales about pregnancy and most likely you have heard a few. Carrying your baby high means you’re having a girl. Carrying low, obviously it must be a boy. Let’s not forget having heartburn, which means your baby will have lots of hair.
Preliminary Research Shows – The New York Times What We’ve Learned In an early analysis of coronavirus vaccine safety data, researchers at the Centers for Disease Control and Prevention have found no evidence that the Pfizer-BioNTech or Moderna vaccines pose serious risks during pregnancy.
85% of women who have unprotected sex, even occasionally, get pregnant within a year. Those odds are not in your favor if you’re not ready to have a child. Choosing a contraceptive method that’s right for you can involve some due diligence and clear thinking.
Being told you have a high risk pregnancy can cause anxiety, but it’s not as frightening as you may first think. In fact, most women make it through their pregnancy with little to no negative complications. That does not mean, however,
An annual well woman exam is important at any stage of womanhood. Women who are twenty-somethings and women who are post menopausal plus everyone in between can benefit from a well woman exam. It’s a great way to know that you are healthy,
Capital Women’s Care is Here for You! We are open and ready to address your healthcare needs. Due for your annual exam? Need a medication refill? Experiencing an issue that you have been waiting to address? Please call our office at 301-681-3400 or continue to our website to schedule your appointment online.
Oh the joys of going through menopause! You know, the night sweats, hot flashes, weight gain, and moodiness. Of course we are kidding, because every woman who has experienced menopause knows it’s no fun. Some women have it easier than others,
The American College of Nurse-Midwives (ACNM), Association of Women’s Health, Obstetric and Neonatal Nurses (AWHONN), Nurse Practitioners in Women’s Health (NPWH), and the Society of Maternal-Fetal Medicine (SMFM) have released a document on COVID-19 vaccine advice for those who are pregnant or breastfeeding.